082 657 0995 info@mmaak.com

      Avocado and Egg

      If you are interested in healthy eating, then chances are that you have discovered just how amazing Avocado is. This amazing little veggie is absolutely jam packed with a whole host of things that your body needs. Including heathy unsaturated fatty acids.

      So, it makes sense that the best friend for this green super veggie is the protein packed egg. So, how best can you combine these two friends? We have put together an amazing avocado and egg recipe that is not only incredibly simple, but that also tastes wonderful too. What could be a better thing to eat than that?

      }

      Total Time : 5 Min

      Difficulty Level : Easy

      Calories

      Protein (Grams)

      Carbs (Grams)

      Fat (Grams)

      Ingrediants

      • 3 x eggs
      • 0.5 Avocados
      • Optional ground paprika, unrefined salt, black pepper

      Description

      There are plenty of us who want to make sure that we eat healthy food that is going to be good for us.  However, despite this, we also want to eat food that tastes great too. This particular recipe is the ideal combination of the two.

      Not only does it bring together two of the best ingredients for those trying to stick to a healthy eating plan, but it does so in a simple and tasty way.

      Avocado boasts a rich and creamy flavour, which, when brought to life with salt, pepper and paprika is going to be such a treat to your taste buds. When you pair this with egg, which in itself is absolutely brimming with protein, you have a match made to enjoy.

      We love the fact that you can enjoy this dish when you are in a rush, or after a long day at work. You could even prepare it for a lunchtime treat that makes for a great alternative to sandwiches or your standard salad.

      You could, if you want to, even add some additional ingredients to this recipe.  You could cook up some delicious bacon and had to it, or perhaps even embrace something a little different such as pancetta or chorizo. Any flavours that can lend to your dinner and make sure that it tastes just the way that you want it to.

      Steps to follow

      Step 1

      In order to prepare this dish, you need to boil up your eggs, 3-4 minutes in boiling water should be all they need. The eggs need to be peeled and left to the side.

      Step 2

      Whilst the eggs are boiling, cut your avocados in half and then scoop out the stone in the middle. The flesh of the avocado should be taken out with a spoon, chopped up or mashed to your taste before being placed in a bowl.

      Step 3

      Once your eggs are boiled, peel them, chop them in half and add them to the bowl with the mashed avocado. You will need to add the salt, pepper and paprika to taste, before tucking in to your delicious and healthy dish.

      Get 1 lesson FREE!

      If you have never tried our club before, come and try 1 FREE lesson to help you make up your mind.

      Pin It on Pinterest

      Share This

      Share This

      Share this post with your friends!