Protein Berry Shake Made Easy
All it takes is frozen berries and a touch of quark and you can make this recipe too. Even better than that, we love the fact that the ingredients that are used in order to produce this shake are easy to source and cost effective.
This is because we believe that healthy food doesn’t have to be expensive food, and in fact should be something that everyone can choose when they are picking what to eat.
So, despite the ingredient list being short, why not take a look through and see if you are tempted to make this protein rich treat?
Total Time : 5 Min
Difficulty Level : Easy
- 250 g low-fat quark
- 100 g mixed berries (fresh or frozen)
- 50 ml low-fat milk
- 250 ml water
Healthy eating isn’t always easy, and it isn’t always cheap. In fact, you may find that the healthy ingredient options are costlier than those which are unhealthy. A fact that leads many to make the wrong choice when it comes to food.
So, how can you make sure that you enjoy some of the best things in life, without having to worry about it taking up all your time and money?
To help you along the way, we have put together not only the ingredients for this simple yet delicious protein shake, but also the process too. However, you will soon realise that it is so easy that you don’t really need our help to make this Protein berry shake.
You can also make amendments to the ingredients list as you wish, including your favourite fruit, to really make it as appealing as possible to you.
After all, when it comes to cooking up a storm in the kitchen, it should always be to ensure that you get exactly what you want to eat and so much more!
Steps to follow
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