KickboxingKickboxing refers to a stand up martial arts fighting style using kicks and punches. Kickboxing is often practised for self-defence, general fitness, or as a contact sport. Kickboxing consists of fitness, different techniques and strategies. When competing in tournaments the competitor can choose between the old karate point style, or continues fighting.
Muay ThaiMuay Thai is a combat fighting sport from thailand that uses stand up striking along with various clinching teqniques. Muay Thai is referred to as "The Art of Eight Limbs" or "The Science of Eight Limbs" because it makes use punches, kicks, elbows and knee strikes thus using "Eight Points of Contact". Blocking is a very important element in Muay Thai and body conditioning is also something needed. Muay Thai is specifically designed to increase the level of fitness and toughness required for ring competition and fighting in general.
Mixed Martial ArtsMixed Martial Art is just what is says, a mixture of a wide variety of martial arts styles (Also known as cage fighting). Some of the styles may include, kickboxing, muay thai, wrestling, jiu jitsu, judo, savate, grappling, sambo and many more. The rules differ from other martial arts styles as MMA develop into its own martial arts style with its own set of unique rules. Fighters start fighting from a standing position and then has the choice to continue fighting from a standing position or to take the fight to the ground. While standing various punching, kicking, elbow and knee techniques are allowed. When fighting on the ground, pounding the other person on the ground or various submission techniques are allowed.
"Praise be to the Lord my Rock,
Who trains my hands for War,
My fingers for battle.
To he is my loving Fortress,
My Stronghold and my Deliverer,
My Shield in whom i take Refuge,
Who Subdues people under me."
Psalm 144 : 1-2