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What is Mixed Martial Arts Classes?

Over time, martial arts has changed, developed and grown. This has meant that along with the traditional and classic forms of martial arts there are also new approaches to martial arts too. One of the newest and fastest growing sports in the world is MMA. But what is Mixed Martial arts and why is it something that you should consider?

The idea behind MMA is that it was a mixture of a variety of martial arts and sports that can be seen in the Olympic. The main influences that you will find within MMA are kickboxing, boxing, karate, jiu-jitsu, muay thai, wrestling, judo and tae kwon do.

The main confusion that occurs with MMA is with UFC. The best way to remember this is that MMA is the sport itself, whilst UFC is the name of the league or organisation within which people compete.

The benefits of Mixed Martial Arts Classes

Many people have the wrong impression of MMA, of course, it is a brutal sport with plenty of contact, however, rather than being without rules, it does actually have plenty of rules attached to it. Not only this, but MMA has a whole host of benefits for those who want to take it up too.

The main reason that people will get into Mixed Martial Arts Classes is because they want to compete in a contact sport that really tests your strength and stamina. However, it is important to remember that you can try out MMA if you want to improve your fitness as well.

It is a fantastic workout, one that is definitely going to get your heart racing and blood pumping. Which is ideal if you want to tone up, get healthy or lose weight. Another popular reason why people learn MMA is for self-defence, with many aspects being geared towards this rather than for fighting as some people think.

Mixed Martial Arts Classes is for everyone

Here at MMAAK we know that the idea of stepping into a ring may not be the most tempting of options, however, we know that MMA is so much more than this. Suitable for everyone to tackle, MMA is a way to get fit and improve your own self confidence.

We even recommend Mixed Martial Arts classes for kids. Where they will learn the basics of MMA and improve their own confidence as they learn the sport too.

Now you know what MMA is, you may have decided that it is going to be the ideal path for you to take. Why not check out the lessons that MMAAK offer? We are experts in a variety of Mixed Martial Arts and Kickboxing and we can help people from all backgrounds including men, women and children to tone up, get healthy and learn the art of martial arts.

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If you have never tried our club before, come and try 1 FREE lesson to help you make up your mind.

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